One-to-One Sessions

The word Reiki comes from the Japanese words “Rei”, meaning universal, spiritual, or higher wisdom and “Ki” , meaning life energy, the natural energy believed to flow through all living things.
Together, Reiki can be understood as “universal life energy”. Reiki is a gentle, holistic therapy that supports relaxation, balance, and overall wellbeing. It helps restore balance and harmony to the mind, body and spirit. The energy involved in Reiki is the universal energy that surrounds all life. Reiki is a non invasive treatment.
Length: 60 mins | Price: €55 |

Preparation: Wear loose comfortable clothing, avoid heavy meals right before, stay hydrated
Sound therapy is a gentle and deeply relaxing practice that uses soothing sounds and vibrations to support balance and wellbeing. Instruments such as singing bowls, chimes, or gongs create calming tones that can help quiet the mind and ease tension in the body. These sounds may help activate the parasympathetic nervous system, the part of the body responsible for rest, relaxation, and healing.
Length: 45–60 mins | Price: €55 |
Preparation: Wear comfortable clothing, stay hydrated, avoid heavy meals or alcohol.
Rahanni, 'of one heart', is healing for the mind, body and soul. There is no separation, we are from one divine energy source. Rahanni helps balance the masculine and feminine aspects of every man, woman and child. It is possible to release our fears and any negative energy that we accumulate from our experiences on this earth.
It vibrates on a pink ray of light, balancing the heart centre bringing forth love and compassion to each individual soul.
Length: 45–60 mins | Price: €55 |

Preparation: Wear comfortable clothing, stay hydrated.
Indian Head Massage is a deeply relaxing therapy that focuses on the head, neck, shoulders, and upper back areas where people often hold stress and tension.
The head massage can help calm the mind, reduce stress, and encourage a sense of balance and wellbeing. It can be soothing for relieving tension, headaches, easing neck and shoulder stiffness and supporting overall relaxation. Indian Head Massage offers a peaceful moment to unwind, reconnect with your body, and restore a sense of calm.
Length: 45 mins | Price: €55 |

Preparation: Wear comfortable clothing, optional oil on scalp, remove jewellery around neck and ears.

Group Sessions

Breathwork is a simple yet powerful practice that uses conscious breathing to calm the mind, release tension, and restore balance. By focusing on your breath, you can activate the parasympathetic nervous system, reduce stress, boost energy, and support emotional wellbeing. Many people find breathwork helps them feel more centred, relaxed, and connected to themselves.
Preparation: Comfortable clothing, hydrated, avoid heavy meals 1–2 hrs prior.
Drinking ceremonial cacao can promote relaxation, joy, and a sense of connection. This creates a space for reflection, healing, and inner balance.
Cacao ceremonies are heart-opening rituals using pure cacao to support emotional and spiritual wellbeing. Combined with intention-setting and mindfulness, they can promote relaxation, joy, and self-connection, helping participants feel more balanced and centred.
Preparation: Light meal, avoid caffeine 4–6 hrs prior, consult if pregnant/health concerns.
Immerse yourself in a gentle, deeply calming journey where soothing sounds guide your mind and body into total relaxation. Using instruments like crystal and Himalayan singing bowls, gongs, drums, and chimes, a Sound Bath helps you release tension, quieten your thoughts, and restore balance. Benefits may include deep relaxation, reduced stress and anxiety, improved sleep, mental clarity, and even emotional release.
Please see F.A.Q’s for any contraindications.
Prep: Comfortable clothing, hydrated. Consult if pregnant/health concerns.

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Ready to take time for yourself? You can book your session using the link below.

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